food from the canary islands
Canary
Island cuisine reflects Spanish, Portuguese, and North African influence.
The cuisine of the so called Fortunate Island has ancient roots where
the cooking is influenced not only by the Peninsula but also by the native
race of the Guanches. Native confectionery is multifarious and very abundant:
potato, milk and lemon bread, banana cake, yam with honey, tirijaras,
and turron de gofio as well as the potaje de jaramago, a typical
plant of the islands, which resembles turnip tops.
The Canary Islands with its sub tropical climate is ideal for fruit and
vegetables to be cultivated and inland there are extensive banana plantations.
The variety grown in the canaries is the dwarf banana and it is the Islands
second most important product after tourism. In recent years local farmers
have however begun to diversify into other crops. These include the exotic
fruits avocado, mango, papaya, kiwi, passionfriut and pineapple. Sugar
cane is also cultivated and exotic vegetables like chayote, a pear shaped
vegetable that tastes like a marrow.
Among the oldest recipes handed down from the Guanches is el gofio. It
is made with wheat flour, barley, maize or chickpeas, which are roasted
and then mixed with water or milk until a ball of appropriate size is
formed. It can be eaten either hot or cold, and is still used today as
the basis for many local dishes such as gofio with honey and almonds.
One thing that stands out as being typically Canarian is Mojo sauce.
Salsa Mojo - comes in two basic types, red and green. The red goes well
with potatoes while the green goes very well with fish. They are made
with vinegar, a lot of garlic, oil, and then flavoured with red or green
peppers. It is perhaps the most typical recipe of the Canary cuisine because
it is used so frequently with a variety of local dishes.
A typical Canarian dish is el escaldon, las papas arrugadas, which
are simply potatoes boiled in their jackets and served with one of the
mojo varieties, possibly preceded by a salad including bananas, coriander
leaves and avocado, as well as the usual tomatoes and green salad

Choose an area in Spain to read more about its food:
Choose a region for restaurants in Spain:
